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***Go Pats!***

UBH WINTER FITNESS CHALLENGE

If its time for you to make a change then join our team to be inspired, motivated and supported in a friendly, result oriented environment that will hold you accountable for your fitness goals, show you results and be fun along the way!

 

This is 8 week fitness program begins February 6th and ends April 3rd (just in time for Spring)!

 

Participants will receive:

  • Pre and post fitness assessments  
  • 2 weekly group workouts
  • 4 additional "pop up" team workouts/challenges
  • Individual coaching and support throughout from one of our qualified staff
  • Nutritional information, guidance and meal plan suggestions
  • Seminar with Green Light owner David O'Brien
  • Super cute t-shirt
  • Great prizes

Fee: $249

Contact: or

HEADLINES  Subscribe to DuxPlex
UBH Fitness Classes
01/12/2015
UBH FITNESS CLASS SCHEDULE JANUARY-2015                                         Day                            ...
Birthday Parties at the Duxplex!
09/19/2014
The DuxPlex is pleased to offer fun, safe, and hassle-free birthday...
Tom Coughlin Jay Fund and St. Jude
03/24/2014
Please consider contributing directly to the Tom Coughlin Jay Fund...
 
UBH Fitness Classes

UBH FITNESS CLASS SCHEDULE

JANUARY-2015

                                       

Day                             Time                           Class Name                                       

 

Mondays                     9:30-10:30am*           UBH Strength & Conditioning 

Tuesdays                    6:00-7:00am               UBH Strength & Conditioning         

           9:45-10:45am*           UBH Bootcamp                                 

Wednesdays                9:30-10:30am*           UBH Strength & Conditioning         

Thursdays                   6:00-7:00am               UBH Strength & Conditioning         

            9:30-10:15am*           UBH Group Strength Training         

Fridays                        9:30-10:30am*           UBH Strength & Conditioning         

Saturdays                    8:00-9:00am*             UBH Strength & Conditioning          

 

*babysitting available and is offered as a complimentary service!

 

Fees:

                        Category                                      Rate               

Daily Class Pass                             $15                 

Monthly Unlimited Class Pass          $99                 

10 Class Pass                                $120               


posted 01/12/2015
Birthday Parties at the Duxplex!

The DuxPlex is pleased to offer fun, safe, and hassle-free birthday parties on that special day for that special someone!

All parties include the following:

  • Party Host(s): we will help set-up, clean-up, coordinate and run activities.

  • Party Room: perfect for cake, pizza, presents, etc.

  • Paper Goods: table-cloths, plates, cups, napkins, cutlery.

  • Fun Activities on the Turf: several sports and games to choose from such as: soccer, dodge ball, flag football, kickball, whiffle ball, etc.

  • Flexible Scheduling: based on availability we will work with you on the best day and time.


Cost:
 

  • 1.5 Hour Parties: The fee for each 1.5 hour party is $275.  This includes up to 20 children plus the complimentary birthday boy or girl.  Each additional participant is only $15 per child.

  • 2 Hour Parties: The fee for each 2 hour party is $300.  This includes up to 20 children plus the complimentary birthday boy or girl.  Each additional participant is only $15 per child.

  • $50 deposit is required at the time of booking.



For more information or to book a birthday party, please contact Mark Free at  .


posted 09/19/2014
Tom Coughlin Jay Fund and St. Jude

Please consider contributing directly to the Tom Coughlin Jay Fund at tcjayfund.org and/or St. Jude Research Hospital stjude.org

Jay McGillis was an outstanding student athlete at Boston College and most importantly a gentleman.  Please visit the Jay Fund website to learn more about Jay and this great cause.

Their mission is to help families tackle childhood cancer by providing comprehensive financial, emotional and practical support. From diagnosis to recovery and beyond, they are part of the team, allowing parents to solely focus on their child’s well being. Their goal is to BE THERE for parents facing the unthinkable so they can be there for their families.

St. Jude hospital and the Jay Fund are independent organizations and if they inspire you to donate then please visit their sites and do so directly.

 


by posted 03/24/2014
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