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4/23-4/25 130-330 K-6 Rec. Sports Drop off  $10 per participant
HEADLINES  Subscribe to DuxPlex
April Break
04/17/2014
Good Friday and Patriot's Day Schedule: 1030-1230 K-6 Rec. Sports...
Save a Life!
04/03/2014
 CPR/Choke Save/AED and First Aid Certification should be considered...
Tom Coughlin Jay Fund and St. Jude
03/24/2014
Please consider contributing directly to the Tom Coughlin Jay Fund...
UBH with Jenn Glass!
03/17/2014
What to expect in each 60 minute class: Dynamic warm-up and...
Drop in After School
03/17/2014
DuxPlex offers a unique and economic after school program where students...
 
April Break
by posted 04/17/2014
 

Good Friday and Patriot's Day Schedule: 1030-1230 K-6 Rec. Sports Drop off $10 per participant.

4/23-4/25 K-6 Rec. Sports Drop off continued...130-330!

Also, on Good Friday and Pat's Day: UBH will offer "older Kid" play time on the field during class!

 

Vacation Week: Tuesday-Friday PTUSA Soccer Camp Sessions.
Please go to www.ptusa.org for more info and registration.

Watch our scrolling messages for daily family time hours during vacation week.


 


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Save a Life!
by mtw posted 04/03/2014
 

 CPR/Choke Save/AED and First Aid Certification should be considered by every parent/teacher/coach!!  Email Chuck Perenick at to schedule your class at Duxplex.


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Tom Coughlin Jay Fund and St. Jude
by posted 03/24/2014
 
Please consider contributing directly to the Tom Coughlin Jay Fund at tcjayfund.org and/or St. Jude Research Hospital stjude.org

Jay McGillis was an outstanding student athlete at Boston College and most importantly a gentleman.  Please visit the Jay Fund website to learn more about Jay and this great cause.

Their mission is to help families tackle childhood cancer by providing comprehensive financial, emotional and practical support. From diagnosis to recovery and beyond, they are part of the team, allowing parents to solely focus on their child’s well being. Their goal is to BE THERE for parents facing the unthinkable so they can be there for their families.

St. Jude hospital and the Jay Fund are independent organizations and if they inspire you to donate then please visit their sites and do so directly.

 
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UBH with Jenn Glass!
by posted 03/17/2014
 

What to expect in each 60 minute class:

  • Dynamic warm-up and stretch
  • Motivating classes that differ every session and include non-stop high intensity interval cardio routines with agility, power, speed, strength, core, endurance, and functional compound movements
  • Innovative movements that mimic everyday physical activity and sport
  • Music specifically chosen and arranged to complement each activity sequence and carry you through your workout
  • A certified Competitive Athlete Training Zone (CATZ) Sports Performance Coach
 

Class pricing:

  • Per class rate - $12 ($5 for babysitting)
  • One month unlimited classes - $65 ($3 for babysitting)
  • Three month unlimited classes - $180 ($2 for babysitting)
 

Adult Group Fitness Schedule:

  • Monday: 9:30am - 10:30am
  • Wednesday: 9:30am - 10:30am
  • Friday: 9:30am - 10:30am

Contact Jenn Glass at for more information
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Drop in After School
by posted 03/17/2014
 
DuxPlex offers a unique and economic after school program where students can have fun strengthening their bodies as well as enriching their minds and expanding their musical skills. 

In our 2 hour after school program, students will be given 1.5 hours of field time on the turf to play various sports and activities.  In addition, students have the opportunity to receive academic assistance from Duxbury High School students.  Also students can receive music lessons for the guitar, saxophone, and violin.



Scheduling:
The After School Program runs after school from 2:00 to 4:00pm each weekday.   Friday is "pizza day"!!


$10 drop-in
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